Alex Wolf is the Head of Strength and Conditioning for the English Institute of Sport where he leads a team of 60 plus Strength and Conditioning Coaches. Alex spent five years as lead S&C for GB Rowing. Alex has spent almost 15 years working in elite and high performance sports working across Olympic, Paralympic and Professional sports in the UK and abroad. Alex sits on the Board of Directors for the UK Strength and Conditioning Association. Alex is currently completing his PhD around neuromuscular physiology and biomechanics out of the Biodynamics Laboratories at Imperial College, London.