Wednesday 10th May

Time Session
09:30-10:00 The future of fitness: trends and innovations
09:30-10:10 The role of the physical activity sector - what are we here for?
09:35-10:05 Exercise: Keeping the UK's top killers in check - heart disease
09:40-10:10 Breathing: lowering stress and enhancing performance
09:45-10:25 Building the evidence and identifying the least active
10:15-10:45 Tracey Crouch keynote presentation
10:35-11:05 Exercise: Keeping the UK's top killers in check - stroke and high blood pressure
10:40-11:10 Sleep optimisation for peak performance
10:55-11:35 Improving inclusivity: Participation and disabled people
11:00-11:40 The 'how to' of social media
11:35-12:05 Exercise : Keeping the UK's top killers in check - reducing the risk of cancer
11:40-12:10 Maximising recovery strategies
11:40-12:20 Does exercise have an impact on obesity?
12:05-12:45 Getting kids active at school
12:10-12:40 A guide to delivering a successful sports facility project
12:30-13:10 Exercise and cancer care
12:40-13:10 Fuelling athletes for optimal function
12:50-13:20 Keynote presentation
13:10-13:50 Getting the attention of the investment community
13:15-13:55 Keeping teens active
13:35-14:15 Pre- and post surgery: How exercise improves your odds under the knife
13:40-14:10 Hydration and performance
13:50-14:30 Exercise referral is dead. Long live social prescribing
14:20-14:50 Bringing the costs of pool operation under control
14:25-15:05 Physiotherapy: Getting the inactive more active
14:40-15:10 Nutrition - guidance for fitness industry
14:40-15:20 The benefits of a 'multi morbidity' approach - putting the evidence into practice
15:00-15:40 Unleashing the potential of the sporting economy
15:10-15:40 Increasing aquatics revenues
15:30-16:10 The benefits of behaviour change for tackling inactivity
15:40-16:10 Fat and performance
15:45-16:20 Proving your worth: How to build an evidence base
16:00-16:15 Providing a safe environment
16:10-16:40 Is open data the key to unlocking participation?
16:30-17:15 Working with GPs: prescribing physical activity
16:35-17:00 Diversifying the pool offering: opening up public pools for aquatic therapy sessions
16:40-17:10 The health and performance benefits of a healthy gut

Thursday 11th May

Time Session
09:30-10:10 Making savings the no risk way
09:35-10:15 Why the menopause needn't be a slippery slope to bad health
09:40-10:10 The winning mindset - the role of psychology in setting and meeting goals
09:45-10:15 Keynote presentation
09:45-10:45 Redesigning sport and targeting new audiences
10:25-11:10 What does healthy ageing mean for society - and the role of physical activity
10:40-11:10 What do our genes really tell you about our sporting abilities?
10:40-11:20 How to really make money from personal training
10:45-11:25 Exercise vs stress: The role of the natural environment
10:55-11:35 A city-wide approach - collaboration and partnership working
11:40-12:20 Behaviour change: Making a difference to entire communities
11:40-12:10 Stress, resilience and performance
11:50-12:30 Creating an experience
11:55-12:35 Older adults: Strength and balance for falls prevention
12:05-12:45 Reaching the inactive: Examining Sport England's Local Delivery Pilots
12:40-13:10 The importance of vitamin D for performance
12:50-13:05 The state of the wellness market : Current situation and trends to watch
13:00-13:40 Getting the most from your staff
13:05-13:45 Pregnancy: why and how to be active
13:15-13:55 Health and economy - the working age population and physical activity
13:20-13:45 How sport and activity could save the UK
13:40-14:10 Session to be advised
14:00-14:40 Technology: friend NOT foe
14:00-15:00 Using data effectively
14:15-14:55 Mental Health: using exercise to treat depression
14:25-15:05 Active ageing: Engaging older adults
14:40-15:10 The science of meditation - understanding the health performance benefits
15:10-15:50 Are we selling fitness all wrong?
15:30-16:00 Understanding the millennial mindset
15:25-16:05 Mental health: Preventing cognitive decline through activity
15:30-16:00 Physical activity and social inclusion
15:40-16:10 The benefits of the outdoor environment on human performance