United Kingdom - June 2024

United Kingdom - June 2024

For further information on exhibiting contact Lucy Findlay, Event Director.

Saudi Arabia - November 2024

Saudi Arabia - November 2024

For further information on exhibiting contact Lucy Findlay, Event Director

India - February 2025

India - February 2025

For further information on exhibiting contact Lucy Findlay, Event Director

Unlocking Athletic Potential: Exploring Goal-Based Training in Fitness

Wednesday 14th June 10:15 - 10:55

Future Performance and Wellbeing

This session dives into the world of goal-based training in fitness, drawing inspiration from the training methods employed by athletes. Join us as we bring together industry experts from various domains to shed light on this exciting and evolving approach. Representatives from HYROX, renowned fitness race organizers, will share insights on how they incorporate goal-oriented training principles into their events, combining endurance, strength, and agility challenges. Discover how their approach motivates participants and pushes them beyond their limits. Keiser, performance equipment specialists, will showcase cutting-edge fitness equipment designed to facilitate goal-based training. Learn how their innovative tools enhance performance tracking and enable users to set and achieve specific fitness targets. Luxury health club chain, Third Space, will provide a glimpse into their high-end and bespoke programming as they delve into their experience in implementing goal-based training methodologies, and how they tailor workouts to individual aspirations and progress. Throughout the session, experts will explore the benefits, methodologies, and success stories associated with goal-based training in fitness. Gain valuable insights into how these principles can elevate your own training routines, enhance motivation, and optimise performance.


Chris Stanton

Performance Master Trainer

Third Space

Chris is the Performance Master Trainer at Third space where he provides exceptional

Leadership, education, coaching and mentoring for both fitness professionals and individual athletes.

He has always stayed at the forefront of innovation, to create the best possible environment for success and to drive the performance of his teams.

An expert in group training and concept creation chris constantly challenges what is possible to drive the member experience and put people at the heart of his coaching philosophies.

As an avid endurance athlete, it will be no surprise that his nickname appears as ‘Enduro’ on his Myzone

Eddie Dier

General Manager


Frank Valencia

Gym Partnerships Manager


Paul Dudley

UK Head of Strength and Performance


Exhibit at Elevate

Are you interested in participating at Elevate
Contact the sales team and see how exhibiting can help your business:

Lucy Findlay

Event Director

+44 (0)7826068242