Fit2Relax

Stand M62

Fit2RelaxLondon provide a range of health, fitness and wellbeing services, working independently and in collaboration with partner organisations.

Focusing on empowering individuals to take back their own power and control over their health and fitness – by offering inclusive fitness sessions and workshops through to recognised awards such as the YMCA Award in Lifestyle Management.

Our ethos is flexibility – offering blended working and flexible sessions to suit varying needs. timescales and budgets.

In 2020 Karen was part of EMDUK’s pilot project to develop and deliver This Girl Can Classes – working in community settings and in 2021, made two finals of the Community Fitness Awards - Inclusion Award and Community Impact Award.

We work with community groups and organisations - delivering for activeNewham’ s health walks, women’s and parent sessions, and working with the 5es group, delivering support to families with autistic children and young adults –

Through partnership with KR Fitness Education we are expanding our education offer to support with other qualifications including chair based exercise and personal training.

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