Most people believe that getting fit takes several sessions a week, sweating it out at the gym. fit20 is a highly effective science-based alternative. They offer slow-motion high-intensity strength training sessions for 20-minutes, once a week. Sessions are conducted in the privacy of small boutique studios with one-on-one attention from a fully trained fit20 personal trainer. Appealing to members of the public who do not enjoy attending a traditional gym, or do not have time to, but still want to improve their health and fitness. The benefits range from improved strength, flexibility, energy levels, bone density, mental focus, blood sugar regulation, and...much more. fit20 is possibly the only future-proof fitness franchise, now with more than 170 studios worldwide.
For more information, please visit www.fit20.co.uk
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