Speedflex UK & Ireland Ltd


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Without getting too technical, you only get what you give. Speedflex machines respond to you. Entirely inclusive, Speedflex is suitable for any age or fitness level, delivering a high intensity, but low impact workout.

Speedflex machines feature a free motion bar, which unlike traditional equipment, requires you to apply force through the entirety of any exercise. You engage opposing muscle groups to complete a variety of complex, compound exercises.The concentric focus ensures muscles aren’t stretched beyond their optimum capability, all but eliminating post exercise pain.

Speedflex training is efficient, and delivers a cardio and resistance workout simultaneously, as you fatigue and your effort levels lessen, the machines recognise this and respond accordingly, allowing you to continue exercising for a longer period of time at your optimum level.