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Celebrating its 20th anniversary, Power Plate is the global leading vibrating platform that helps you Prepare Faster, Perform Better and Recover Quicker, stimulating natural reflexes, increasing muscle activation and improving circulation.
Built on decades of in-depth science and research, training on a Power Plate enhances any movement, simple or complex typically performed on the ground.
Trusted by professional athletes, celebrities, health professionals and fitness enthusiasts across the world, Power Plate has been linked to a wide range of health benefits, from strength, balance, flexibility and weight loss to improved circulation, pain reduction, detoxification and stress alleviation.
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