Les Mills UK & Stages Indoor Cycling


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For over 50 years Les Mills has been leading the way in fitness programming, and the global business now creates 20 group fitness and team training programmes that are refreshed quarterly. These programmes include BODYPUMP™ (the world’s most popular barbell workout), BODYCOMBAT™ (martial arts), RPM™ (indoor cycling), BODYBALANCE™ (new yoga), THE TRIP™ (immersive cycling), LES MILLS GRIT™ (high-intensity interval training) and LES MILLS SPRINT™ (high-intensity interval cycling). Every week, millions of people get fit in 20,000 clubs across 100 countries with the help of 130,000 Les Mills instructors.

Stages Cycling is a product and technology company that is 100% focused on empowering our customers to create fun, effective experiences for all cyclists, both indoors in studios and outside on the road. The world’s most prominent cycling studios around the globe feature Stages because of our quality, innovation, digital expertise, and customer service.


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