Move123 Silver Exercise Video Library

Posted on: April 03, 2019 by Fit n Fast Australia PTY LTD

Wellness Solutions will be exhibiting at Elevate on stand no K67

At Move123 Silver we are passionate about the benefits of moving more throughout all stages of life. That’s why we are the only provider to offer a huge library of exercise video content for the active ageing market. Our team of experts have created 500+ virtual classes that focus on movement and mobility, each carefully designed to aid in ageing actively and with confidence.

This Silver collection is suitable for all - from those who are new to movements to a lifetime exerciser and those somewhere in between. The library offers seated, chair assisted, free standing and floor work options.


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